Cardiovascular disease or diseases that attack the heart and blood vessels generally occur due to narrowing of the arteries, heart rhythm disorders, or congenital heart defects. But besides that, this dangerous disease can also occur due to gum and tooth disease.
Medical experts have long studied the relationship between gum disease and cardiovascular disease. From several studies, it has been found that gum disease, such as gingivitis or periodontitis, as well as improper dental hygiene habits can increase the risk of cardiovascular disease. For that, taking care of the health of your gums and mouth is very important, you can take vitamin supplements that can help you maintain healthy mouth and gums, one of which is Steel Bite Pro. For more complete information on steel bite pro reviews.
How Does Gum Disease Increase Your Risk of Cardiovascular Disease?
Gum disease can cause swelling and inflammation of the gums. This condition is generally caused by a bacterial infection. If not treated properly, the bacteria found on the gums can spread to the blood vessels of the heart, causing inflammation of the blood vessels.
This condition can lead to the formation of plaque and narrowing of the arteries called atherosclerosis. When it occurs in the blood vessels of the heart and brain, this inflammation can increase the risk of heart disease and stroke.
In addition, inflammation and the spread of bacteria from the gums to the heart can also cause heart valve disease.
Therefore, if you experience symptoms of gum disease, such as swollen, bleeding gums, persistent bad breath, pain when chewing, loose and sensitive teeth, or gums covering the crown of your teeth, immediately visit a dentist for treatment.
Maintain Healthy Gums and Mouth
Maintaining healthy teeth and mouth is not only important to prevent tooth and gum disease, but also to prevent other health problems, including cardiovascular disease.
- There are many healthy habits you can do to keep your gums and mouth clean, including:
- Routinely brush your teeth twice a day, using toothpaste that contains fluoride.
- Floss your teeth (flossing) at least once a day.
- Use mouthwash to reduce germs that cause dental problems and keep your breath fresh.
- Routine check your teeth and gums to the dentist, at least every 6 months.
Apart from keeping your gums and mouth clean, to reduce your risk of developing cardiovascular disease, you also need to lead a healthy lifestyle by quitting smoking, reducing alcohol consumption, exercising regularly, and maintaining an ideal body weight.